Watercress and Spinach Salad with Blueberries and Oranges with a Balsamic Vinaigrette
Watercress isn’t well known and I want to change that! This peppery leafy green surpasses other leafy greens in nutrition and medicinal uses.Trying new foods
Watercress isn’t well known and I want to change that! This peppery leafy green surpasses other leafy greens in nutrition and medicinal uses.Trying new foods
Zucchini fritters are a delicious and fun way to get more vegetables into your diet. I grew up eating all kinds of different vegetable fritters
I love a good chocolate chip cookie. Store-bought gluten-free chocolate chip cookies (let’s be honest, cookies in general,) tend to be small, rock hard, and
Fall is definitely the season of all things pumpkin. One morning my best friend and I met up at the grocery store to get our
I am such a huge fan of eating seasonally and winter squash is some of my favorite produce ever. I have several stuffed winter squash
Living dairy free means having to get creative with classics like alfredo sauce. There are many recipes out there that use soy replacements and/or nuts
Overnight oats are pretty popular these days, but I find many recipes are too high in carbohydrates and lacking in protein. For me personally, this
Potato Salad is a staple at many summer barbecues. It does pair nicely with other staples like grilled meat, baked beans (which are sadly not
I just love going out for Mexican food. Everyone’s favorite part is always the appetizer of chips and salsa. Their salsa is always amazing! Well,
I absolutely love Gazpacho, but it wasn’t always this way. For some strange reason while I never thought twice about eating spaghetti sauce or ketchup,
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.