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Baby Kale with Pear Acorn Squash and Brussel Sprouts

Warming Winter Salad with Pear

I am so blessed to have friends who love to cook, especially cook healthy like me. My friend Stacey from and I were really craving salad.

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About Us

Hi friend!

I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

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