Mental Wellness
Five Proven Ways to Give Your Mental Health a Boost
Mental health is so important, it’s not something we can see but the way we feel affects everything we do in our lives. If you
Mental health is so important, it’s not something we can see but the way we feel affects everything we do in our lives. If you
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.