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5 Reasons Walking Is Excellent Exercise
Photo by Daniel Reche from Pexels Take a look outside the window. The birds are singing, the sky is beautiful and the trees are swaying in the wind.
Photo by Daniel Reche from Pexels Take a look outside the window. The birds are singing, the sky is beautiful and the trees are swaying in the wind.
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.