Mental Wellness
5 Pillars of an Autoimmune Lifestyle
A healthy autoimmune lifestyle leads to a life that is mostly symptom-free and flares are infrequent and resolve quickly. When first diagnosed with an autoimmune
A healthy autoimmune lifestyle leads to a life that is mostly symptom-free and flares are infrequent and resolve quickly. When first diagnosed with an autoimmune
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.