Mental Wellness
Easy Ways To Exercise Without Realizing It
Photo by Nina Uhlíková from Pexels Not all of us are gym-bunnies who enjoy donning our lycra and pushing ourselves on a treadmill for 60
Photo by Nina Uhlíková from Pexels Not all of us are gym-bunnies who enjoy donning our lycra and pushing ourselves on a treadmill for 60
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.