
Mental Wellness
Why Self-Defense Is Also An Important Part Of Self-Care
In life, it’s important to be confident, to be proactive, and to feel capable. Of course, this is a long journey and you shouldn’t have
In life, it’s important to be confident, to be proactive, and to feel capable. Of course, this is a long journey and you shouldn’t have
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.