Mental Wellness
3 Simple & Powerful Tips for Improving Your Mental Well-Being
Do you often feel anxious or depressed? If yes, you need to know that you’re not alone. 2020 was an anxiety-filled year. The idea that
Do you often feel anxious or depressed? If yes, you need to know that you’re not alone. 2020 was an anxiety-filled year. The idea that
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.