Break Your Bad Habits and Replace Them With Good Ones
We all have habits that become part of our daily life. But when they start to take over your life and control you, then it
We all have habits that become part of our daily life. But when they start to take over your life and control you, then it
Tech is a major part of life for the average person. Facebook’s typical user, for example, spends around forty minutes browsing the platform on a
Anxiety is one of those things that can affect many of us. The truth of the matter is that so many people can cover up
Your health is always going to be important. But, we’re all different. And no two people are the same. So the things that will matter
There are several things you can do that are natural and that do not involve using chemicals, to help keep your teeth healthy. It should
There are many different reasons why true friends are important. Not only do friends pick us up when we are feeling down but they can
It’s the beginning of a new year so that means a lot of people are starting new diets. But as you already know, a massive
When you’re young, you can feel indestructible, without having to make much effort to be healthy. However, the choices you make for your health now
The gut is the foundation of health or the root of disease. Diet is obviously the foundation of health, but sometimes we need an extra
Contemplating giving up smoking? Discover the reasons why you should today… Everybody knows that smoking is bad for them. However, there is this general feeling
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.