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Technology Is Harming Your Health. Here’s How

Technology Is Harming Your Health. Here’s How

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Tech is a major part of life for the average person. Facebook’s typical user, for example, spends around forty minutes browsing the platform on a daily basis. On top of that, most people use their phones for over ninety minutes including checking out social media. Then, there are the four and a half hours of […]

To Good Health,
Marian Mitchell

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How to Remove Gluten From Your Kitchen

how to remove gluten from your kitchen

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When going gluten-free, we all know we need to remove it from our food. Did you know that gluten is on pretty much everything in your kitchen? Unfortunately, it is. To truly remove any possibility of gluten continuing to get into your body, your kitchen needs a detox. I didn’t know this at first. I […]

To Good Health,
Marian Mitchell

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5 Ancients Oils That Might Be Used To Combat Superbugs [INFOGRAPHIC]

ancient oils superbugs

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There is a medical threat that can cause the death of an estimated 10 million people by 2050. And already have it today. Superbugs are a bacteria strain that is resistant to antibiotics. This is concerning because antibiotics are our answer to everything, and this practice is also why we have superbugs today. The rampant […]

To Good Health,
Marian Mitchell

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Colloidal Silver: What It Is And How It Works

Colloidal Silver

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Colloidal Silver: What It Is And How It Works Between 1900 and 1940 silver was the primary antibiotic used in medical practice.  Numerous studies on the antibiotic properties of silver were conducted from 1920 – 1940.  Physicians mixed silver preparations in their offices and they were either taken orally or injected.  The shelf life was […]

To Good Health,
Marian Mitchell

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Finding Healing with Food

finding healing with food

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Thank you to Ashley Markel from Simmer & Sprout for guest posting and sharing her family’s story of finding healing with food. Our path to Paleo as a family was not a straight line; it was more of a dotted, twisty line.  Our family struggled to connect all of those dots and follow all of those […]

To Good Health,
Marian Mitchell

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DIY Clog Remover, Drain Cleaner, and Toilet Bowl Cleaner Using Essential Oils

diy cleaning using essential oils

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Can you feel it?  That time of year is here again when winter’s germs need to die to make room for the fresh, clean renewal of spring.  Yet, often with the urge to sanitize comes a slew of toxic cleaners that are heavy-laden with chemicals and warning labels of “may cause skin irritation”, “flammable”, “vapors […]

To Good Health,
Marian Mitchell

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4 Simple Ways To Reduce Your Toxic Load

simple ways to reduce your toxic load

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Our world is full of toxins. Our cars, mattresses, carpet, paint, lotions, perfumes, etc., etc., etc., are full of all kinds of chemicals that overburden our body. This causes a sluggish liver and toxins to be stored in the fat of our body until the liver is able to get to them. If we don’t […]

To Good Health,
Marian Mitchell

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Allergen Friendly and Green Cleaning Products

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It’s that time! For most of us, winter is over and spring is in full swing. This brings Spring Cleaning to mind. Before you go cleaning with clorox and simple green, we need to talk about toxic chemicals in cleaning products, and what allergen friendly and green cleaning products are available to us. Growing up, […]

To Good Health,
Marian Mitchell

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My Gluten Free Pantry

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To keep a gluten free lifestyle as affordable and uncontaminated as possible it is essential to have a well stocked pantry, freezer and fridge so that you cook at home. When eating out, it is difficult to make sure your food in completely uncontaminated unless the place you go to is in the know, takes […]

To Good Health,
Marian Mitchell

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Homemade Toothpaste…It’s Worth It!!!

homemade toothpaste

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I finally did it. I finally made my own toothpaste. I’ve been nervous to make it for years, read posts about it regularly but just couldn’t get the courage to try it. Two weeks ago I finally got up the nerve to just go for it. I’m so glad I did! My mouth feels extremely […]

To Good Health,
Marian Mitchell

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