So often with Autoimmune Disease and Chronic Illness, it hurts to move. It hurts to walk, it hurts to hold a dumbbell, and sometimes it
Aching muscles, stiff joints, neck pain, and lower back pain are just a few forms of body pain everyone experiences daily. There are several reasons
The ability to see the light at the end of the tunnel when dealing with chronic pain might be difficult to achieve. After all, chronic
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
