Do you ever get tired of having amazing salads at restaurants that you just can’t recreate at home? You’re stuck with limp, wimpy salads that leave you unimpressed and starving. I used to have the same problem but I don’t any more! I LOVE a good salad and if you’re like me, you’ll love making …
Simple and delicious recipes your family will love.
3 Things You Need to Know When Going on a Low Mold Diet
When you learn you have mold toxicity, the process to get rid of it is a bear. It’s incredibly stubborn and goes down with a fight. Along with liver supporting supplements, binders, and nutrients, a mold savvy doctor will also prescribe a low mold diet. Revamping your diet for 3-6 months to reduce the amount …
Grain Free Ginger Snaps
Ginger snaps are a Christmas time favorite. While many grain free cookies taste delicious, their texture can be offputting to those who don’t eat “healthy”. When we bring desserts to a cookie party or as gifts for our friends and neighbors, we want them to enjoy the same treats we do. This recipe achieves just …
4 Ingredient Vegan + Paleo Pumpkin Mousse
4 ingredient Pumpkin Mousse? Oh yes! This simple recipe is the perfect healthy dish to bring to your next holiday get together….or selfishly enjoy at home. I have to say, I love all things fall. Apple cider, pumpkin spice everything, falling leaves, cool nights, and a change in fashion. We really don’t get too much …
One Pan Spicy Italian Glass Noodle Pasta with Shrimp
One pan meals are the best. Then make it something with shrimp and pasta…shut. up. and feed me! Haha! This recipe is sure to be a regular in your meal planning rotation. Discovering sweet potato glass noodles has been a game-changer for pasta dishes around here. They are made with sweet potato starch and water. …
Dairy-Free Salted Caramel Flourless Chocolate Cake
I had you at salted caramel right? This Dairy-Free Salted Caramel Flourless Chocolate cake is to die for. I had taste testers from all ages and all loved it. WHOO!!! Creating this actually took me out of my baking comfort zone but it was well worth it. My favorite part is the caramel sauce though. …
Summer Garden Hash with Chicken Sausage
Who says a healthy dinner has to be complicated and expensive? I don’t! This Summer Garden Hash with Chicken Sausage is a one-pot dinner, uses in season veggies, and flavorful chicken sausage to fill you up and tantalize your tastebuds. Yup, vegetables can totally make you do the OMG YUM eye roll into the back …
Arugula Salad with Nectarines, Prosciutto, and Goat Cheese
One of the things I love is when simple meets delicious. Nothing complicated but your tastebuds do a happy dance. This simple salad does just that. Not only that, but it’s also low calorie, nutrient-dense, and filling. Perfect for maintaining that summer bod and having the energy you need to have fun in the sun. …
Keep Your Meals On Track With These 3 Tips
We all have busy lives, but one of the things that’s important to try and keep on track is our meals. If you are out all day, you’re not going to want to come home and spend an hour cooking yourself dinner. Instead, you’re going to reach for that takeout menu or stop on the …
Allergy-Friendly Green Bean Casserole: A New Take on this Favorite Classic
OH EM GEE Y’ALL!!! I DID IT!!! I finally did it. I created an allergy-friendly green bean casserole!!!!!!!!! No dairy, gluten, or nuts. I cannot even. It’s soooooooo good. It’s also lower-calorie and packed full of nutrients to help combat the sugar intake you’re about to enjoy. Those are just bonuses, but the real winner …