This simple gluten free crockpot chicken fajitas uses real ingredients and requires almost no work on your part. Perfect for those busy days!
This easy paleo veggie stuffed meatloaf doesn’t need bread crumbs to make it fluffy. The veggies do it for you! Extra nutrition crammed into every delicious bite.
This cold salmon salad is light and refreshing while still being filling. A perfect lunch for hot summer days.
I love take-out food but don’t love the take-out prices or being concerned about contamination. Getting contaminated is just not fun. While there are a
There are times that Chinese take-out sounds amazing. When it comes to food allergies as diverse as they are in our home, it is easier
Citrus season is here! I was able to get my hands on a ton of local grapefruit and have been developing a ton of grapefruit
I’m all about keeping things simple. Real food, simple ingredients and maximum flavor. One pot dinners are my favorite to make because I only have
Fall is my favorite season. I love the cooler, but not cold, temps, being able to take the kids outside to play and, of course,
My son since turning 6 has decided he does not like vegetables of any kind, or really, anything remotely healthy for that matter. He use
I developed this classic chicken salad recipe for daughter’s second birthday party. (Read more about her gluten free birthday party menu here) I wanted to
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
