4 ingredient Pumpkin Mousse? Oh yes! This simple recipe is the perfect healthy dish to bring to your next holiday get together….or selfishly enjoy at
One pan meals are the best. Then make it something with shrimp and pasta…shut. up. and feed me! Haha! This recipe is sure to be
I had you at salted caramel right? This Dairy-Free Salted Caramel Flourless Chocolate cake is to die for. I had taste testers from all ages
Who says a healthy dinner has to be complicated and expensive? I don’t! This Summer Garden Hash with Chicken Sausage is a one-pot dinner, uses
One of the things I love is when simple meets delicious. Nothing complicated but your tastebuds do a happy dance. This simple salad does just
We all have busy lives, but one of the things that’s important to try and keep on track is our meals. If you are out
OH EM GEE Y’ALL!!! I DID IT!!! I finally did it. I created an allergy-friendly green bean casserole!!!!!!!!! No dairy, gluten, or nuts. I cannot
I am all about meal planning (as you may know), and one of my favorite things to do is find ways you prep ahead of
Comfort food and healthy aren’t usually two words you find together. However, with this Healthy Tater Tot Casserole, I totally did it! I mean, my
If you are looking for a quick yet fun weeknight meal, look no further than my Mediterranean Style Cauliflower Gnocchi. It is seriously my new
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
