If you are looking for a quick yet fun weeknight meal, look no further than my Mediterranean Style Cauliflower Gnocchi. It is seriously my new
Every now and then a craving strikes for a relatively unhealthy food. Lately, it’s been for an egg roll. I used to love them so
Creamy dairy free tomato soup is the perfect winter soup.
It’s difficult to be healthy during the winter months at times. My Winter Harvest Salad is so easy and delicious that it just got a
The holidays are here!!!!!! That means tons of traditional treats coming our way. One of these traditional treats is candied fruit. I never knew this
It’s so rare that Phoenix has full weeks of winter weather and I’m loving it. Since it’s been so cool and gloomy, creating beef stew
Weeknights are always busy. One of my all-time favorite recipes, garlic butter shrimp and zucchini noodles (zoodles) with tomatoes, basil, and spinach, is ready in
I recently joined a CSA. It’s been a fun experience and I’ve been forced to be more creative on the fly, like this asian cucumber
You know how you get when a craving strikes? I am no different. I absolutely love cinnamon. I grew up eating toast with cinnamon and
Oh my gosh y’all. This green bean and radish salad is seriously amazing. It’s light and refreshing yet still flavorful. It makes the perfect side
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
