I absolutely love Gazpacho, but it wasn’t always this way. For some strange reason while I never thought twice about eating spaghetti sauce or ketchup,
There is nothing better than a cool salad on a hot day. This tomato cucumber avocado salad is cold, light, and refreshing while staying completely
I was introduced to a traditional chimichurri sauce just 3 weeks ago and I am absolutely in love. This sauce originates in Argentina and is
I am in love with this no bake vegan lemon “cheese”cake! It is rich yet tastes refreshing and light, and my 10 friends (and wonderful
Deviled eggs are a classic American dish for get-togethers and picnics. Especially for events like Easter and 4th of July. They are affordable, simple, delicious,
The simplest, yet absolutely most delicious cake batter smoothie you can find.
I am a huge fan of Lebanese cuisine. Tabbouleh was the first recipe I was introduced to back in high school through a Lebanese family friend
A gluten free Super Bowl party that no one will notice is gluten free is totally possible. Today I’m sharing with you recipes that are
It’s fun to mix things up! These Grain Free Hawaiian Meatballs are the perfect combination of sweet and spicy. They are great as a finger
Crock pot pulled pork is so versatile, I love it! You can make it into pulled pork sandwiches, use leftovers to make fajitas, use to
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
