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restaurant style salsa
Appetizers

Restaurant Style Salsa

I just love going out for Mexican food. Everyone’s favorite part is always the appetizer of chips and salsa. Their salsa is always amazing! Well,

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Gazpacho
paleo

Gazpacho

I absolutely love Gazpacho, but it wasn’t always this way. For some strange reason while I never thought twice about eating spaghetti sauce or ketchup,

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cucumber tomato avocado salad
Nutrition

Tomato Cucumber Avocado Salad

There is nothing better than a cool salad on a hot day. This tomato cucumber avocado salad is cold, light, and refreshing while staying completely

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grain free tabbouleh salad
Nutrition

Grain Free Tabbouleh Salad

I am a huge fan of Lebanese cuisine. Tabbouleh was the first recipe I was introduced to back in high school through a Lebanese family friend

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homemade taco seasoning
paleo

Homemade Taco Seasoning

Making your own homemade taco seasoning is not only handy when you can’t run out to the store, it’s better for you. Almost all seasonings

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About Us

Hi friend!

I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

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