• Menu
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to main content
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Road to Living Whole

Therapeutic Food Solutions

  • Schedule Now
  • Search
  • Schedule Now
  • Search
  • Recipes
  • Blog
  • Meal Plans
  • Webinars
  • Resources
  • About
  • Recipes
  • Blog
  • Meal Plans
  • Webinars
  • Resources
  • About
Food allergy guide and meal plans

vegan

Roasted Brussels Sprouts

Simple Roasted Brussels Sprouts

September 28, 2015 //  by Marian Mitchell//  Leave a Comment

By taking advantage of what is in season now you save money, boost your nutrition, and avoid the boredom of eating the same thing year round.

Category: Nutrition, paleo, Recipes, Side Dishes, Uncategorized, vegan, vegetarianTag: brussels sprouts, fall, paleo, sprouts, vegan, vegetarian

fall inspired kale and squash salad

Fall Inspired Kale and Squash Salad

September 14, 2015 //  by Marian Mitchell//  8 Comments

This Fall Inspired Kale and Squash Salad makes the perfect side for any dish. It is vegan, paleo, and just plain delicious.

Category: Entrees, paleo, Recipes, Uncategorized, vegan, vegetarianTag: acorn squash, goat cheese, healthy, kale, paleo, salad, squash, vegan

warm quinoa salad with asparagus carrot and tomatoes

Warm Quinoa Salad with Asparagus, Carrots, and Tomatoes

August 20, 2015 //  by Marian Mitchell//  2 Comments

One of my favorite grains is quinoa (keen-wah). I love the taste, versatility, and protein content. You can learn how to make quinoa and why I think it’s so awesome by watching this video: One of my favorite things to do is take whatever is in my fridge, throw it together, and see what happens. …

Category: Entrees, Nutrition, Recipes, Side Dishes, Uncategorized, vegan, vegetarianTag: gluten free, italian, quinoa, salad, vegan, vegetable

fresh tomato pasta sauce with zoodles and meatballs

Fresh Tomato Pasta Sauce

August 15, 2015 //  by Marian Mitchell//  6 Comments

A homemade pasta sauce made from fresh ingredients is flavorful and incredibly simple.

Category: Entrees, paleo, Recipes, Sauces and Seasonings, Uncategorized, vegan, vegetarianTag: gluten free, grain free, homemade, marinara, paleo, spaghetti, tomato sauce, vegan, vegetarian

gluten free traditional green bean salad

Traditional Green Bean Salad

June 5, 2015 //  by Marian Mitchell//  4 Comments

This traditional green bean salad is the perfect side dish for summer barbecue’s.
Paleo, gluten free, dairy free, and vegan.

Category: Entrees, Nutrition, paleo, Recipes, Side Dishes, Uncategorized, vegan, vegetarianTag: barbecue, bbq, clean eating, eat clean, green bean salad, healthy, paleo, picnic, raw, raw vegan, salad, summer

pectin free strawberry jelly

Pectin Free Chia Seed Strawberry Jelly

March 14, 2015 //  by Marian Mitchell//  12 Comments

With berries extremely affordable right now, I decided to give making my own jelly a whirl. Today I made my very own pectin free strawberry jelly using chia seeds to gel it up! I have been considering canning my own food for years now and have never gotten up the never to do it. I …

Category: Breakfast, Nutrition, paleo, Recipes, Sauces and Seasonings, Side Dishes, Uncategorized, vegan, vegetarianTag: chia seed, gluten free, healthy, jelly, paleo, strawberry, vegan

massaged kale salad

Massaged Kale Salad with Cranberries and Oranges

March 6, 2015 //  by Marian Mitchell//  13 Comments

I am in love with this new kale salad I made and just had to name it a Delightful Kale Salad. Delightful and kale in the same sentence? I kid you not, this is the best salad ever. I made this recipe recently for a group of wonderful people in a cooking class and one …

Category: Appetizers, Entrees, Family Health, paleo, Recipes, Side Dishes, Uncategorized, vegan, vegetarian, Video BlogsTag: kale, lose weight, paleo, salad, superfood, vegan, vegetarin, weight loss

Nut-Free Chocolate Superfood Drops

February 8, 2015 //  by Marian Mitchell//  1 Comment

In this post I share with you a favorite party treat I like to bring. My nut free chocolate superfood drops. They are pretty and delicious.

Category: Dessert, Recipes, Uncategorized, vegan, vegetarianTag: chocolate, dairy free, dessert, gluten free, holidays, nut free, party, soy free, superfoods, valentines day

grapefruit jicama and mint salad

Grapefruit Jicama and Mint Salad

January 17, 2015 //  by Marian Mitchell//  Leave a Comment

Citrus season is in full swing and I just love working with the produce that is in season. It’s been fun creating new recipes, and delicious! Growing up the only way I ate grapefruit was covered in sugar. These days I try to find other (healthier) ways to enjoy this tart fruit and it has …

Category: Appetizers, Nutrition, paleo, Recipes, Side Dishes, vegan, vegetarianTag: grapefruit, healthy, jicama, mint, paleo, salad, vegan, weight loss

Thrive Gluten Free Marian Mitchell

My First Cooking Video (!!!) “How To Make Quinoa (And It Actually Taste Good)”

January 12, 2015 //  by Marian Mitchell//  Leave a Comment

I am thrilled to announce the launching of my YouTube channel, Thrive Gluten Free, and my very first cooking video. It is my goal in life to get people cooking at home and eating nourishing foods. I love to develop recipes that (for the most part) are simple, with few ingredients, and delicious is a must. …

Category: Appetizers, Breakfast, Dessert, Entrees, Nutrition, Recipes, Side Dishes, Uncategorized, vegan, vegetarian, Video BlogsTag: cooking tips, gluten free, grains, health, healthy, how to, quinoa, vegan, vegetarian

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 7
  • Go to Next Page »

Footer

Get in Touch

15955 N. Dail Blvd Suite 3

Scottsdale, AZ 85260

602-688-4745

marian@roadtolivingwhole.com

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
  • Home
  • Coaching with Marian
  • My Approach
  • Programs
  • Terms & Conditions
  • Privacy Policy

Copyright © 2022 · Road to Living Whole, LLC. All Rights Reserved.