Still have questions? Book a free discovery call

Blog

cucumber tomato avocado salad
Nutrition

Tomato Cucumber Avocado Salad

There is nothing better than a cool salad on a hot day. This tomato cucumber avocado salad is cold, light, and refreshing while staying completely

Read More »
classic deviled eggs
Appetizers

Classic Deviled Eggs

Deviled eggs are a classic American dish for get-togethers and picnics. Especially for events like Easter and 4th of July.  They are affordable, simple, delicious,

Read More »
grain free tabbouleh salad
Nutrition

Grain Free Tabbouleh Salad

I am a huge fan of Lebanese cuisine. Tabbouleh was the first recipe I was introduced to back in high school through a Lebanese family friend

Read More »
homemade taco seasoning
paleo

Homemade Taco Seasoning

Making your own homemade taco seasoning is not only handy when you can’t run out to the store, it’s better for you. Almost all seasonings

Read More »
About Us

Hi friend!

I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

Top 200 Podcast
Free Workbook
Scroll to Top