Homemade Toothpaste…It’s Worth It!!!
I finally did it. I finally made my own toothpaste. I’ve been nervous to make it for years, read posts about it regularly but just
I finally did it. I finally made my own toothpaste. I’ve been nervous to make it for years, read posts about it regularly but just
It is four weeks into January (!!!), how is that resolution to lose weight going? Let’s keep the weight off for good by follow my 15
It is no secret that I love smoothies. They are quick, affordable and an incredibly easy way to consume a lot of nutrients with minimal
Probiotics are something we keep hearing a lot about but many of us don’t know what they are, why we need them or how to
Many of my friends, those who attend my workshops and classes ask me how to make their family healthier. Time is limited, they don’t want
I am so blessed to have friends who love to cook, especially cook healthy like me. My friend Stacey from http://www.kevin-stacey.com and I were really craving salad.
Recently I had dinner with a good friend and our kids. She had pork chops on hand. Now, up until now…I’ve never really cooked pork
Thanksgiving is now over and Christmas season is here. In my family, we wait until the day after Thanksgiving to start decorating. My mom says
So I recently learned that rice doesn’t agree with me. A huge bummer since I can’t do dairy, corn, soy or gluten either. I always
The holiday season is finally here. I love this time of year because it encourages people to feel obligated to make room in their busy
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.