This is a dish I threw together with leftovers. It has 8 ingredients and is all done in one skillet. Really can’t ask for more
Everyday we are bombarded with 1000’s of man made chemicals. Our bodies are amazing machines and can handle all the toxic bi-products of just living
Everyday we are bombarded with 1000’s of man made chemicals. Our bodies are amazing machines and can handle all the toxic bi-products of just living
With winter coming, I’m seeing tons of natural remedies for when you have symptoms of the flu being posted all over social media. It’s wonderful
With the weather cooling off, I am so into soups. I love how warming they are, filling and such an easy way to to add
Delightful and kale in the same sentence? I kid you not, best salad ever. I made this recipe recently for a group of wonderful people
Here in Phoenix, it is HOT. I love smoothies and no-bake granola bites, but sometimes I want something different. I love taking advantage of berries
Delicious, fudgy, gluten free, high protein, high fiber brownies? For real! These brownies have been called pure heaven. There is a secret ingredient which gives
Healthy Jello? It’s true. I haven’t had jello for years due to the food coloring, sugar or aspartame, and other questionable ingredients. Kids love jello
This, my friends, is so unbelievably decadent, rich and totally hits the spot. When you finish the bowl, you are satisfied mind, body and soul.
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
