Date(s) - 02/03/18
10:00 am - 12:00 pm
Categories No Categories
Join The Mulberry Community with health coaches Marian Mitchell and Kerry Audisho of Food as Medicine, for a unique and educational food preparation class to get you eating healthy from now until forever.
In this class, Marian and Kerry will provide you with everything you need to set you up for a lifetime of meal prepping success. Which will save you time and money! You will learn a simple system for meal planning. You will get hands-on experience for preparing breakfast, lunch, dinner, and dessert, with delicious, allergy-friendly recipes directly from Marian’s own cookbook, The Dish. You will walk out of the class with 3 days worth of food, including containers and food from local sources when possible. You will also receive recipes for all foods made that day, other recipe ideas, 4 weeks of meal planning sheets with guidance to create your own healthy meal plans and local farm contacts customized just for you!
Come prep with us! Tickets are limited, so please get yours quickly as they may run out.
Price: $95 per person