• Menu
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Road to Living Whole

Therapeutic Food Solutions

  • Schedule Now
  • Search
  • Schedule Now
  • Search
  • Recipes
  • Blog
  • Meal Plans
  • Webinars
  • Resources
  • About
  • Recipes
  • Blog
  • Meal Plans
  • Webinars
  • Resources
  • About
Food allergy guide and meal plans

Grapefruit Jicama and Mint Salad

grapefruit jicama and mint salad

January 17, 2015 //  by Marian Mitchell//  Leave a Comment

Jump to Recipe Print Recipe

Citrus season is in full swing and I just love working with the produce that is in season. It’s been fun creating new recipes, and delicious! Growing up the only way I ate grapefruit was covered in sugar. These days I try to find other (healthier) ways to enjoy this tart fruit and it has been a fun process.

This grapefruit, jicama, and mint salad is simple and while the combination might seem interesting, the flavors together are absolutely decadent. If you love grapefruit, you will love this simple and filling salad. In developing this recipe, I made the base of jicama, avocado and grapefruit the same then separated into two bowls. One I added chopped cilantro and salt, the second I added chopped mint, minced ginger and salt. Both were good, however, I loved the mint more.

This recipes is vegan, paleo, raw, gluten free, and grain free.

grapefruit jicama and mint salad

Grapefruit Jicama and Mint Salad

Print Recipe Pin Recipe
Servings 2 servings

Ingredients
  

  • 1 large grapefruit
  • 1 haas avocado
  • 1 cup cubed jicama
  • 1 tsp minced ginger
  • 3 tbsp chopped fresh mint
  • salt to taste

Instructions
 

  • Chopped jicama and avocado into 1 inch cubes.
  • Peel grapefruit and remove as much of the plithe (white stuff) as you can. Peel apart and slice into 1 inch pieces. Toss all 3 ingredients into a medium sized bowl.
  • Rough chop mint and add to bowl.
  • Using a cheese grater or knife, mince ginger as fine as you can and add to salad.
  • Add a little bit of salt all over the salad and mix. Taste to see if you need more. (It's always better to need add more than to add too much.)
  • Enjoy!

Category: Appetizers, Nutrition, paleo, Recipes, Side Dishes, vegan, vegetarianTag: grapefruit, healthy, jicama, mint, paleo, salad, vegan, weight loss

Previous Post: « Grapefruit Thyme Pork Tenderloin
Next Post: Grapefruit Curd with Honey grapefruit curd with honey paleo»

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

About UsHi friend! I'm Marian Mitchell. Health Coach, Chronic Disease Warrior, Mom, and lover of food. I help you navigate eating and living for Chronic Disease Management with meal plans, coaching, a podcast, and this website. You can thrive when you know what to do. I'm here to help.

Search:

 

book with me

Recently…

  • A Healthy Diet: How To Follow A Well-Balanced Meal Plan June 30, 2022
  • How To Live A Balanced Life In 8 Easy Steps June 16, 2022
  • Healthy Asian Food Everyone Should Try June 15, 2022
  • Positive Habits to Cultivate in Your Life June 3, 2022
  • 5 Ways to Have the Best Time This Summer with Your Family June 1, 2022

mairmitchell

Interviews are really fun. This week's episode is Interviews are really fun. This week's episode is an interview I did on another podcast, Addicted to the Climb with Kelley Tyan. It was super fun and I think you'll enjoy it.
@doctorpoulin joins the podcast again to give you @doctorpoulin joins the podcast again to give you an inside look at what is looked at and shows us through hair mineral analysis. We actually go through my results and you can look at mine to help you follow along! 

https://podcasts.apple.com/us/podcast/therapeutic-food-solutions-therapeutic-diet-chronic/id1593747334?i=1000567259405
I'm pretty passionate about this topic. There are I'm pretty passionate about this topic. There are many ways to detox wrong. When you have other issues going on, the wrong one can really set you up for real pain. Literally. If you're going to do a detox, do it the right way.
Having your hair thin is a huge blow to your self Having your hair thin is a huge blow to your self esteem. We know firsthand. But like in all things in regards to our health, there is so much at can do to help support the healing process. @mystylist_mariana and I did into what you can do to help your hair regrow including testing, nutrients, and products. You don't want to miss this episode!
Normally I'm not a fan of gazpacho, but then I had Normally I'm not a fan of gazpacho, but then I had one at a local restaurant that I loved. I decided to recreate it and now it's a summer staple. The recipe is over on my website and you can get there with the link in my bio. 

Do you have a favorite cold soup?
Do you feel overwhelmed after getting your food al Do you feel overwhelmed after getting your food allergy and sensitivity results back? We get it. We also know that feeling good is worth the effort. 

Kathlena @theallergychef shares her story and gives you hope for your journey in today's episode. She's my new best friend and I think you'll adore her too.
Camping with friends is the best. Camping with friends is the best.
Gluten free replacements often don't taste good. I Gluten free replacements often don't taste good. In fact, they often taste bland with a weird texture. In today's episode I have my friend Adrian joining me too discuss our favorite swaps that actually taste good. Adrian still eats gluten so it gives our suggestions a bit more weight.
I went gluten free initially for my daughter. My f I went gluten free initially for my daughter. My friend who was on the podcast today went gluten free for his new bride. We both believed that keeping the home a safe haven was more important than eating gluten at home. While I ended up needing to be gluten free as well, he doesn't. He shares his perspective on what going gluten free in the home was like and why it wasn't as bad as you'd think.
Load More... Follow on Instagram

Footer

Get in Touch

15955 N. Dail Blvd Suite 3

Scottsdale, AZ 85260

602-688-4745

marian@roadtolivingwhole.com

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
  • Home
  • Coaching with Marian
  • My Approach
  • Programs
  • Terms & Conditions
  • Privacy Policy

Copyright © 2022 · Road to Living Whole, LLC. All Rights Reserved.