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Food allergy guide and meal plans

Truly Healthy Jello

September 27, 2013 //  by Marian Mitchell//  Leave a Comment

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Healthy Jello? It’s true. I haven’t had jello for years due to the food coloring, sugar or aspartame, and other questionable ingredients. Kids love jello and I felt bad telling my son he should not eat it when all his friends do. Then I learned about the many benefits of grass fed beef gelatin. This stuff is amazing in how it benefits our bodies!!!! I was so excited I bought the gelatin and am SO glad I did! I am excited to share with you the benefits of gelatin and a super simple jello recipe.

What I learned about gelatin is it:

  • helps strengthen bones and joints
  • helpful for arthritis relief
  • helps tighten loose skin (perfect for after childbirth tummy tightening or extreme weight loss)
  • supports hair and nail growth (who doesn’t want stronger, thicker nails and hair?)
  • may have anti-aging properties (helps reduce wrinkles in skin)
  • may help alleviate allergies including food allergies
  • aids in digestion
  • supports liver health
  • help rid the body of toxins
  • may also alleviate asthma, fatigue, diabetes, Crohn’s disease, and colitis
  • heals wounds faster
  • aids in weight loss
  • help build muscle
  • must be taken internally for benefits as the molecules are too big to be absorbed from topical application

You can see why I decided to buy it! Something so simple, yet so wonderful. I couldn’t wait to try making jello. I bought some concord grape juice (I wanted a fun color) and found a few recipes online to see other people’s experience with it. Because I like my jello firm, I added a little more gelatin than it calls for. It turned out PERFECT!!! Tasted fantastic, perfect texture and can’t wait to try many more flavors. A huge hit all around here.

 Ingredients:

  • 2 C 100% Organic Juice
  • 1TBS + 1 tsp grass fed beef gelatin (affiliate link)

Directions:

  1. Mix juice and gelatin into a small pot and bring to a simmer mixing until gelatin is dissolved (About 5 minutes)
  2. Pour into an 8×8 glass cake pan and refrigerate for at least 2 hours
  3. Done!!!

 

I’m so excited! I look forward to trying all different flavors, adding in fruits and just having fun with it. I also learned you can use gelatin to make homemade fruit snacks!! I love gummi’s and so does my son! Super exciting!

Buy gelatin for your family and get started today!

Category: Dessert, Family Health, paleo, Recipes, Side Dishes, UncategorizedTag: gelatin, healthy, healthy kid snacks, homemade, jello, kid snacks

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About Us

Hi friend! I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

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