Effortless Therapeutic Diets

I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.

Integrative Nutrition Health Coaches are poised to become an integral part of an emerging preventative healthcare model. By helping clients develop and progress toward their personal wellness goals, IIN Health Coaches fill a critical void that complements the work of other healthcare professionals.

Health Coaching is now recognized by some of the most acclaimed health institutions in the country as an important tool to improve health and help lower healthcare expenditures.

During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

Being a holistic health coach means food isn’t the only, and may not even be the primary focus. I offer support for individuals in their lifestyle as much I support them in exploring what way of eating makes them feel their absolute best. I believe that there is no “one size fits all” approach to health and wellness. Thanks to my extensive training I am confident that together we can find what works best for you.