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Food allergy guide and meal plans

Our Bodies & The Weird Things They Do

March 9, 2020 //  by Marian Mitchell//  Leave a Comment

Does your body ever do something so completely random, and you just wonder how we were ever made to be the way we are. When you look at the differences from person to person, you realize that everyone is truly unique. No two people are the same with the way that they’re made, and that’s so crazy when there are billions of people in the world. And that’s what we love about the human race and our bodies. It’s so easy to feel as though we’re not perfect, yet there are billions of other people around the world who aren’t either. Nobody is perfect, and that’s one of the most important things that you need to remember. So, the purpose of this post is to talk about some of the weird and wonderful things that our bodies do. The weird and wonderful things can often disrupt our daily lives, so we’ll pop a few solutions in there along the way as well. Keep on reading to see if you can relate to any of the issues we’re going to talk about!

Eye & Mouth Problems

Our eyes and our mouths play a pretty big part in our day to day life, and boy do we take them both for granted. Because when something does happen and they start to function differently than they ever have done before, big problems can come. If not a big problem, then a minor irritation that’s set to ruin your day. So, one of the weird things our eyes do is become watery. Watery to the point where vision is blurred and you’ll find yourself dabbing your eyes every few minutes to wipe the water away. It can be such a nightmare, however, it’s easily treated. The treatment for watery eyes is usually eye drops and treatment from a professional. An optician will be able to tell you if there is anything wrong with your vision that might be causing it. If not, you can take yourself to an eye specialist to see what’s going on deeper inside the inner workings of your eye. Mouth issues are just as annoying, and one of the most embarrassing is a random onset of bad breath. It makes you so self-conscious to talk around anyone who is remotely close to you. It can be caused by many different things, one of them being the need for a root canal in one of your teeth. A quick trip to the dentist will solve it all!

Digestive Nightmares

One day you can be fine, and the next you can find yourself struggling to get off the toilet in the morning because your belly is running circles around your life. As we get older we can become too sensitive towards certain types of foods. It might be fatty foods, foods high in gluten, or spicy foods. All you have to do is create a food diary to see what specifically might be causing the problems that you’re having. Managing your diet is all that you need to do to stay on top of this!

Category: Natural Beauty + Body

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Hi! I’m Marian

About UsHere at Road to Living Whole we make following your doctor's therapeutic diet plan for your health recovery effortless. We have a variety of resources for you including meal plans, online webinar courses, and coaching services all designed to cut out the guess work so you can live your life and quickly regain your health. We are so glad you are here.

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mairmitchell

I help ND's patients follow the diet side of the treatment plan so they can effortlessly feel better faster.
🍲Therapeutic meal plans 🤟Coaching

ℝ𝕠𝕒𝕕 𝕥𝕠 𝕃𝕚𝕧𝕚𝕟𝕘 𝕎𝕙𝕠𝕝𝕖
Nothing quite like freshly done hair 🤩 Nothing quite like freshly done hair 🤩
Eat well. Sleep well. Move your body. Drink water. Eat well. Sleep well. Move your body. Drink water. Pray. Live in community. Love hard and deep. Be open and vulnerable. Get professional help.

There is little you can control outside of yourself. Love yourself well.
Food is the foundation. It is not the end all be a Food is the foundation. It is not the end all be all but without a proper diet for your body and it's needs, you will never experience true health.

I know plenty of uber fit people who have no energy, periods all over the place, can't sleep, struggle with acne, and even experience chronic pain because their diet isn't right for them.

Learn how to cook. Eat90% real food. Figure out how to eat for your specific needs. Watch your health soar.
Happy Resurrection Sunday! ❤️ Happy Resurrection Sunday! ❤️
Who else loves deviled eggs? We cannot have a holi Who else loves deviled eggs? We cannot have a holiday party without them.

I make mine with 
Mayo
Mustard 
Relish
Salt
Paprika

How do you make yours?
My sausage stuffed mushroom caps are #healthy #ket My sausage stuffed mushroom caps are #healthy #keto and #paleo 

Not a classic Easter appetizer but so easy and yummy.

Recipe: https://www.roadtolivingwhole.com/sausage-stuffed-mushrooms/
Hi! Lots of new faces around here so I thought I w Hi! Lots of new faces around here so I thought I would introduce myself.

I'm Marian. Integrative Nutrition Health Coach who specializes in helping people reach their best health despite any complex health condition.

I love food. Food is a social and emotional experience that everyone can enjoy no matter what they have going on when I'm on their team.

Along with loving food and helping people eat, I love my family. Blended family with 4 kids keeps life crazy busy and I wouldn't have it any other way.

We are pretty big fans of camping, shooting, traveling off the beaten path in our land cruiser, and playing music.

I also enjoy lounging by the pool with my friends, hiking, and thrift shopping. 

Welcome! I love interacting with you so I hope you'll leave comments and PM often!
Eating seasonally allows you to get the most nutri Eating seasonally allows you to get the most nutrients out of your food while also saving money.
👉organic is affordable 
👉tastes better 
👉lasts longer 
👉prevents food boredom 

And use a variety in your meals for the best flavor.
Just so you know. Just so you know.
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