This Program Is For You If:

• You are tired of the dieting roller coaster and want to lose those 30 pounds and keep them off for good.
• Want to learn the best way of eating for your body for sustained weight loss, tons of energy and a thriving life.
• Learn what foods to add into your diet, so you look and feel your absolute best
• Suffer from fatigue, seasonal allergies, headaches, bloating and other ailments, want to find the root cause and resolve it.
• Are ready to stop sabotaging your efforts and become the healthiest, happiest, most confident you.
• Want to learn how to eat healthy in your budget.
• Want tons of recipes that are quick, simple and delicious and learn how to meal plan, saving you time and money.

Included:

• Ten 45 minute coaching session in my office or via phone or Skype
• One Grocery Store Tour (learn all that is included here).
• Guaranteed seating at one of my community cooking classes.
• Learn how to eat healthy, nourishing and delicious recipes within your food budget.
• Learn what way of eating works for your body for easy weight loss, energy to take on each day and feeling your absolute best.
• Learn how what you eat affects the way you look far, far more than any cream. lotion or portion ever can.
• Learn what supplements are completely necessary (and which one’s aren’t), how they work in your body and avoid wasting your hard-earned money.
• De-mystify “good vs. bad” carbs, protein and fats.
• Learn in-depth and clearly the food-mood connection, and how our food choices affect how we feel, think and act.
• Learn what materials are best to cook with and why the other stuff is not only unhealthy but toxic.
• Learn about essential oils, how they can benefit your health and home and guidance on how to use them properly.
• Learn how your cleaning and beauty products are undermining your weight loss efforts, energy, suppressing your immune system, wreaking havoc on your hormones, causing acne and more, and what to use instead.
• Learn the concept of “Primary Food” (the other non-food stuff that nourishes our souls) and the importance of seeking balance in this crazy thing we call life. How we feel greatly affects our food choices, and vice versa.
• Two week customized meal plan with recipes designed around your needs
• Additional Information, foods and tools to take what you learn and easily incorporate into your routine.
• Unlimited email support for any and all questions you may have
• Access to Marian’s personal cell phone, your “emergency” hotline for those questions you need answered right away

Contact Marian today for your initial consult.

Marian is a mom and Certified Health Coach (AADP) trained at the Institute for Integrative Nutrition. She utilizes a holistic approach in supporting those of you with food sensitivities who want to live allergen free in a way that is easy, delicious and without deprivation. While doing this, heal your body, nourish your mind and soul, and guide you in becoming the healthiest, happiest you. Marian provides consultations both in her practice in Phoenix, AZ and via web and phone for clients all over the US and abroad. Find out more and schedule your consult today to start your path to looking and feeling your absolute best now.