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Baby Kale with Pear Acorn Squash and Brussel Sprouts
Recipes

Warming Winter Salad with Pear

I am so blessed to have friends who love to cook, especially cook healthy like me. My friend Stacey from http://www.kevin-stacey.com and I were really craving salad.

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Roasted Acorn Squash
Recipes

Roasted Acorn Squash

Acorn squash and spaghetti squash are a total tie for 1st place as my favorite winter squash. Each are completely unique and have their own

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Paleo and Gluten Free Acorn Squash Potato and Sausage Soup
Health Tips

Fall Harvest Soup

I just love fall produce. I am just now really branching out into new-to-me vegetables, squashes, and gourds. Acorn squash appears in all kinds of

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About Us

Hi friend!

I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

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