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Food allergy guide and meal plans

apple

drink apple cider vinegar

5 Reasons To Drink Apple Cider Vinegar Every Day

February 27, 2017 //  by Marian Mitchell//  34 Comments

Apple cider vinegar is popular in the healthy living realm. It is used to clean the house, clean the body, and support health internally. While it may seem like it is overhyped, it really isn’t. Apple cider vinegar is truly amazing. Personally, I have been drinking it every morning for years and will triple up …

Category: Family Health, Natural Beauty + Body, therapeutic diet, UncategorizedTag: apple, cholesterol, diabetes, heartburn, vinegar, weight loss

Herbed butternut squash soup

Herbed Butternut Squash Soup

December 8, 2016 //  by Marian Mitchell//  22 Comments

I’ll be honest with you. Butternut squash is my least favorite of the winter squashes. That doesn’t mean I haven’t found ways to eat it that taste great, I have. Restaurants can make pretty much anything taste great, but doesn’t always happen at home. One of my restaurant favorites, butternut squash soup, is one of …

Category: Entrees, Nutrition, paleo, Recipes, Side Dishes, UncategorizedTag: apple, bone broth, butternut squash, fall, soup, squash, winter

gluten free apple cranberry crumble

Gluten Free Apple Cranberry Crumble

November 6, 2015 //  by Marian Mitchell//  4 Comments

A gluten free, healthy crumble perfect to bring to a holiday party.

Category: Dessert, Recipes, vegan, vegetarianTag: apple, bake, christmas, cobbler, cranberry, crumble, dessert, gluten free, healthy, party, thanksgiving

paleo gluten free grain free cabbage apple onion saute

Cabbage, Apple, and Onion Saute

May 8, 2015 //  by Marian Mitchell//  9 Comments

I just love simple recipes. Today’s recipe, a cabbage, apple, and onion saute is one of my absolute favorite side dishes. Just 4 ingredients (5 if you add salt) of napa cabbage, apple, and onion cooking in bacon grease. Oh my word, it is heaven in a skillet. Now before you go clicking on the …

Category: Entrees, paleo, Side Dishes, UncategorizedTag: apple, cabbage, gluten free, health, healthy, onion, paleo, side dish

Gluten Free Cranberry Apple Crumble

A Safe Gluten Free Thanksgiving

November 12, 2013 //  by Marian Mitchell//  4 Comments

The holiday season is finally here. I love this time of year because it encourages people to feel obligated to make room in their busy schedules for friends and family. ๐Ÿ™‚ All the food, traditions and memories made are such a blessing. However, in doing research for a safe Thanksgiving for my daughter, it has …

Category: Breakfast, Family Health, Nutrition, Recipes, Uncategorized, vegan, vegetarianTag: apple, cobbler, cranberry, dessert, gluten free, gluten free stuffing, holidays, rice, safe, sausage, stuffing, thanksgiving

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