Still have questions? Book a free discovery call


finding healing with food
Health Tips

Finding Healing with Food

Thank you to Ashley Markel from Simmer & Sprout for guest posting and sharing her family’s story of finding healing with food. Our path to Paleo

Read More »
full body beginner workout
Skin Care

Full Body Beginner Workout

This full body beginner workout is sure to get you going. The hardest part of working out is actually getting started. The gym can be

Read More »
About Us

Hi friend!

I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

Top 200 Podcast
Free Workbook
Scroll to Top