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castor oil packs

gentle remedies for constipation

Gentle Remedies For Constipation

April 28, 2016 //  by Marian Mitchell//  12 Comments

Chronic constipation is embarrassing, uncomfortable, and frustrating. The mainstream medical community says that bowel movements three times or less per week is abnormal and means one suffers from chronic constipation. The natural medicine community believes that anywhere from 2-3 comfortable but not too soft movements per day is ideal. Our liver dumps toxins into our bowels …

Category: Natural Beauty + Body, therapeutic diet, UncategorizedTag: bowel movement, castor, castor oil, castor oil packs, constipation, lemon, pain, poop, stomach issues, water

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