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winter harvest salad

Winter Harvest Salad

It’s difficult to be healthy during the winter months at times. My Winter Harvest Salad is so easy and delicious that it just got a

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paleo crockpot chicken fajitas

Crockpot Chicken Fajitas

This simple gluten free crockpot chicken fajitas uses real ingredients and requires almost no work on your part. Perfect for those busy days!

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paleo sweet fire chicken

Paleo Sweet Fire Chicken

I love take-out food but don’t love the take-out prices or being concerned about contamination. Getting contaminated is just not fun. While there are a

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gluten free classic chicken salad

Classic Chicken Salad

I developed this classic chicken salad recipe for daughter’s second birthday party. (Read more about her gluten free birthday party menu here) I wanted to

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Curried Chicken Salad

I love food and I love eating food that loves me back. Curry is a wonderful spice that not only tastes great, it’s extremely beneficial

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About Us

Hi friend!

I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

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