
Mental Wellness
7 Reasons Why Yoga Helps You Make Healthier Food Choices
As a yoga teacher, I am asked many times if yoga will help make people more healthy. The answer is of course yes. And there
As a yoga teacher, I am asked many times if yoga will help make people more healthy. The answer is of course yes. And there
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.