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yoga healthier food choices

7 Reasons Why Yoga Helps You Make Healthier Food Choices

May 18, 2017 //  by Marian Mitchell//  16 Comments

As a yoga teacher, I am asked many times if yoga will help make people more healthy. The answer is of course yes. And there are many reasons why yoga will help make you more healthy, and help you make healthier food choices. Here, we will start with just seven. Seven may seem like an …

Category: Mind + SpiritTag: choices, food, healthy, mental health, yoga

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