Chronic pain is something that millions of people have to live with every day. Usually, it is the result of an incurable condition. Unfortunately, it can also crater your quality of life. You’re not able to enjoy the things you used to, and you can slip into a depression, wondering how you can live your …
Chronic Pain Conditions And How To Reduce Your Symptoms
Are you suffering from chronic pain? There are various conditions that can cause you to feel pain on a constant or recurring basis. For instance, you could have a spinal injury due to lifting heavy items incorrectly. This can cause swelling in your back that presses on the nerves. Alternatively, you might be suffering from …
The Mind Over Matter Method: Coping With Ailing Health By Having A Positive Mindset
It can be very difficult for us to keep a lid on our emotions when we are diagnosed with a condition that, on the surface, can be very limiting. Whether it’s to do with your mental health, or you’re diagnosed with a disease that can be a long road to recovery, it’s important that we do …
Remedies To Relieve Chronic Inflammation
Many of my clients suffer from some level of chronic, and usually systemic, inflammation when starting my program. Most of them are completely unaware of it, don’t know where to begin to feel better, and are tired of feeling awful. Inflammation is a normal, and helpful, immune response to injury. When we get injured, get a …