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Food allergy guide and meal plans

coconut flour

coconut flour snickerdoodle bread

Coconut Flour Snickerdoodle Bread

April 12, 2018 //  by Marian Mitchell//  2 Comments

You know how you get when a craving strikes? I am no different. I absolutely love cinnamon. I grew up eating toast with cinnamon and sugar, every Christmas season devoured snickerdoodle cookies, add cinnamon to my coffee before I brew it, etc. Cinnamon to all the things! Haha! So when I got a hankering for …

Category: Dessert, paleo, Recipes, Uncategorized, vegetarianTag: baking, bread, cinnamon, coconut, coconut flour, maple, paleo, snickerdoodle, sweets

paleo blueberry zucchini carrot muffin

Paleo Blueberry Zucchini and Carrot Muffins

February 27, 2015 //  by Marian Mitchell//  28 Comments

These grain free blueberry zucchini and carrot muffins are the perfect way to enjoy a truly healthy muffin while sneaking in some vegetables. As I grow as a cook, I find myself becoming more adventurous. I follow a more traditional/paleo lifestyle, and it works really well for me. I have tons of energy, my weight is …

Category: Breakfast, Family Health, paleo, Recipes, Uncategorized, vegetarianTag: blueberry muffin, breakfast, coconut flour, hidden veggies, kid friendly, muffin

grain free paleo coconut flour brownies

Decadent Coconut Flour Brownies

December 16, 2013 //  by Marian Mitchell//  Leave a Comment

We are a chocolate loving family over here. We love our almond flour brownies, however, many people have asked for alternatives to almond flour. I finally developed an absolutely delicious, nutrient rich brownie that everyone can enjoy. I found that these do taste better after they have been chilled in the fridge. They taste great …

Category: Dessert, Family Health, paleo, Recipes, vegetarianTag: brownies, chocolate, coconut flour, dates, gluten free, grain free, nut free, refined sugar free

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