It’s always near the holidays that I get into a baking mood. With Easter Sunday around the corner, I wanted to create a recipe perfect to bring to brunch. To get some inspiration I started asking friends, family, co-workers and facebook what they usually eat during their celebrations. Coffee cake caught my eye. I LOVE …
Cinnamon Raisin Oat Biscotti (Gluten Free, Dairy Free, Nut Free)
A delicious allergen friendly cinnamon raising biscotti that is perfect for those get togethers with loved ones. It is gluten free, dairy free, and nut free yet full of delicious flavor.
A Healthier Homemade Chocolate Frappuccino
We all love frappuccinos. They wake us up, cool us down and taste delicious. However…the ones from coffee shops are full of sugar. A lot of sugar. It sabotages our weight loss efforts and wreaks havoc on our bodies. I’ll discuss this further below. Here is the nutritional breakdown from the Starbucks Website: A tall, …
Dairy Free Pumpkin Spice Latte
The season of all things pumpkin is upon us! Recently I dropped by my favorite local coffee shop and on a whim decided to try their real pumpkin latte. I was surprised I actually liked it. This morning I decided to try my hand at making my own. Since I do not have all the …
Honey Nut Iced Coffee
Coffee is a hotly debated drink in today’s world. Is it good for us or not? Coffee, like everything else on the planet, has pro’s and con’s. 5 Benefits of Coffee: Disease Prevention– By keeping dopamine molecules active, it may help to prevent Alzheimer’s and Parkinson’s disease. Increased Performance– Some research has shown that caffeine …
5 Tips For Staying Awake At Work, Plus A Homemade Bulletproof Coffee Recipe
Do you ever find yourself struggling to stay awake at work? I know I have those days, and the kids aren’t always to blame either! Whether it’s up too late, unable to turn off our brains, excitement or anxiety, we all have days where no amount of coffee is going to cut it. I have …