Photo by Esther Ann on Unsplash Even though aging is a normal part of life, watching your parents age can bring up a lot of different feelings for you. People deal with this in different ways and it’s very much a personal experience. The level of emotion you feel and your ability to cope with …
From Old Diet To New: Coping With The Mental And Physical Transition
While all the manuals talk about the benefits of a changing our diet, like a gluten-free diet or a diet where you are getting rid of sugar once and for all, what people don’t tell you is that the transition can take its toll on our body. It’s a very great idea, in theory, embracing …