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Food allergy guide and meal plans

cupcake

gluten free blueberry lemon cupcake muffins

Gluten Free Blueberry-Lemon Coconut Flour Mini Cupcakes

September 9, 2014 //  by Marian Mitchell//  Leave a Comment

My best friend had a bridal shower and the color of the hour was purple. We wanted to keep things as natural (and healthy) as possible, have as many paleo options as we could, and people enjoy the food without really thinking about it. We modified my Vanilla Coconut Flour cupcake recipe and came up …

Category: Dessert, paleo, Recipes, Uncategorized, vegetarianTag: blueberry, cake, cupcake, dairy free, gluten free, holiday, lemon, paleo, party, soy free, spring, vegetarian

vanilla coconut flour cupcake

Vanilla Coconut Flour Cupcakes

April 22, 2014 //  by Marian Mitchell//  20 Comments

Finding a gluten free cupcake recipe that doesn’t crumble while eating is a challenge. So I decided to look beyond the usual flours and decided coconut flour was the way to go. Coconut flour is an interesting one to work with. I have found I use less of it and you have to use liquid …

Category: Dessert, paleo, Recipes, Uncategorized, vegetarian, Video BlogsTag: cake, cupcake, gluten free, healthy, paleo, party

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