Nut and Soy Free Asian Inspired Slaw
This asian style slaw was made to pair with my Shrimp Spring Rolls (recipe here) for a themed dinner event my friends and I had.
This asian style slaw was made to pair with my Shrimp Spring Rolls (recipe here) for a themed dinner event my friends and I had.
Once a month I get together with at least one girl friend, Anne (who makes these amazing bags over at Urban Anne Bags) and we
Bacon wrapped figs are the most amazing appetizer/snack ever. I never use to be a fan of figs but this has converted me. Many people love
I love finding new ways to use up fruit in the summers. This Summer Salad with Strawberries, Mango, and Avocado is sweet and refreshing while
These almond-cashew date balls are my favorite treat. They are perfect pre workout, post workout, as a nutrient dense weeknight dessert, or just to satisfy
Cauliflower is a popular low carb replacement for foods such as: mashed potatoes, cream in soups and rice. It is a really good one too.
I’m always looking for ways to make breakfast easier and faster. I finally decided to try my hand at a frittata. There is just something
I love meatballs. They are affordable, easy to hide veggies into, great for school lunches, easy to add to spaghetti (a regular weekly meal in
This is a dish I threw together with leftovers. It has 8 ingredients and is all done in one skillet. Really can’t ask for more
With the weather cooling off, I am so into soups. I love how warming they are, filling and such an easy way to to add
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.