I am always looking for delicious ways to add more greens into my daily diet. Today as I was cooking up meals for the week,
Here in Phoenix, it is HOT. I love smoothies and no-bake granola bites, but sometimes I want something different. I love taking advantage of berries
Recently I made this amazing pasta sauce. I can’t exactly call it spaghetti sauce as it didn’t turn out red…at all. In fact, it was
I love Mexican inspired food. I don’t always feel like meat though. For this recipe I like to use mushrooms as my meat substitute. They
I don’t know about you, but I love easy to throw together meals. I love it even more when I don’t have to cook anything.
My journey into gluten free living started when my daughter was 6 weeks old. She suffered from colic. I was already avoiding dairy, eggs, citrus
I just love fall produce. I am just now really branching out into new-to-me vegetables, squashes, and gourds. Acorn squash appears in all kinds of
If you are looking for a delicious, lower calorie yet creamy soup, then this is the soup for you. This soup is seriously delicious! It’s
My favorite season is upon us!! I just LOVE fall. While here in Phoenix all it means is days will start cooling off a little,
This, my friends, is so unbelievably decadent, rich and totally hits the spot. When you finish the bowl, you are satisfied mind, body and soul.
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
