Health Tips
A Gnawing Pain: 5 Signs You Grind Your Teeth in Your Sleep
Do you ever wake up with an intense headache? If you have no idea why you’re feeling like this, could it be that you are
June 15, 2021
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Blog
Skin Care
5 Tips for a Long-Term Approach to Dental Health
The best approach to your dental health is always a long-term one. Rather than simply waiting for things to go wrong and addressing issues as
June 2, 2021
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Nutrition
5 Foods That Will Improve Your Gum Health
Looking after your teeth and gums is more than brushing twice a day. Our diets have a direct impact on our tooth and gum health
May 13, 2021
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Skin Care
How To Maintain Perfect Pearly Whites
Looking after your teeth might seem like a simple task, but realistically achieving proper oral hygiene requires more than just regular brushing. However, maintaining those
October 6, 2020
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Health Tips
Oral Health is a Window to Your General Health
Your oral health is the window to your general health and wellbeing. Therefore, it means that a healthy mouth would enable not just the nutrition
March 11, 2020
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Skin Care
5 Common Dental Care Mistakes To Avoid
Want to keep your teeth clean and healthy? Here are a few common dental care mistakes that could be costing you your smile. Brushing too
August 19, 2019
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Skin Care
Getting A Beaming Grin
We smile countless times a day. Sometimes while reading a book, other times at the people we love. But sometimes we can begin to feel
July 9, 2019
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Skin Care
Mouth Hygiene Doesn’t Need Chemical Products
Maintaining your health is crucial to your lifestyle. However, nothing plays such a significant role in your social community as oral health. Indeed, the mouth
March 4, 2019
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Skin Care
Natural Tooth Care
There are several things you can do that are natural and that do not involve using chemicals, to help keep your teeth healthy. It should
January 29, 2019
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Hi friend!
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
