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Food allergy guide and meal plans

dessert

Vegan and Paleo Pumpkin Mousse

4 Ingredient Vegan + Paleo Pumpkin Mousse

October 13, 2020 //  by Marian Mitchell//  Leave a Comment

4 ingredient Pumpkin Mousse? Oh yes! This simple recipe is the perfect healthy dish to bring to your next holiday get together….or selfishly enjoy at home. I have to say, I love all things fall. Apple cider, pumpkin spice everything, falling leaves, cool nights, and a change in fashion. We really don’t get too much …

Category: Dessert, paleo, Recipes, veganTag: dessert, mousse, paleo, pumpkin, spice, vegan

Salted Caramel Flourless Chocolate Cake

Dairy-Free Salted Caramel Flourless Chocolate Cake

July 8, 2020 //  by Marian Mitchell//  1 Comment

I had you at salted caramel right? This Dairy-Free Salted Caramel Flourless Chocolate cake is to die for. I had taste testers from all ages and all loved it. WHOO!!! Creating this actually took me out of my baking comfort zone but it was well worth it. My favorite part is the caramel sauce though. …

Category: Dessert, paleo, Recipes, UncategorizedTag: cake, caramel, chocolate, dessert, flourless

gluten free lactation cookies

Gluten Free Lactation Cookies

August 21, 2018 //  by Marian Mitchell//  1 Comment

This article was originally shared in Regenerate Magazine. One of the biggest challenges is cooking and eating with this amazing, wonderful and needy new child. The first time I ever burned food beyond repair was after my second child was born. My daughter had colic and it was the time of day when the painful …

Category: Breakfast, Dessert, Nutrition, Recipes, UncategorizedTag: baking, cookies, dessert, lactation, mom, oat

pumpkin custard

Dairy-Free, Egg-Free Pumpkin Custard

November 6, 2017 //  by Marian Mitchell//  Leave a Comment

Pumpkin Custard. Need I say more? My son told me it’s like pumpkin pie without the crust. I call it delicious. It’s the perfect dessert during the All-Things-Pumpkin season we have going on right now. What I love about this recipe is how easy and nutrient dense it is. Before I dive into how awesome …

Category: Dessert, Nutrition, paleo, Recipes, vegan, vegetarianTag: coconut milk, custard, dessert, healthy, pumpkin, spice

coconut flour coffee cake

Coconut Flour Coffee Cake (Gluten and Grain Free)

April 10, 2017 //  by Marian Mitchell//  4 Comments

It’s always near the holidays that I get into a baking mood. With Easter Sunday around the corner, I wanted to create a recipe perfect to bring to brunch. To get some inspiration I started asking friends, family, co-workers and facebook what they usually eat during their celebrations. Coffee cake caught my eye. I LOVE …

Category: Breakfast, Dessert, Nutrition, paleo, Recipes, UncategorizedTag: breakfast, cake, cinnamon, coffee, dessert, grain free, paleo

gluten free chocolate chip cookies

Classic Gluten Free Chocolate Chip Cookies

November 29, 2016 //  by Marian Mitchell//  14 Comments

I love a good chocolate chip cookie. Store-bought gluten-free chocolate chip cookies (let’s be honest, cookies in general,) tend to be small, rock hard, and dry. Recipes from others I’ve tried haven’t really hit the mark due to the weird “gluten-free” aftertaste that usually accompanies rice flour-based blends. This year I decided to give it …

Category: Dessert, Recipes, Uncategorized, vegetarianTag: chocolate, cookies, dessert, holiday

paleo pumpkin chocolate chip bread

Paleo Chocolate Chip Pumpkin Bread

November 1, 2016 //  by Marian Mitchell//  36 Comments

Fall is definitely the season of all things pumpkin. One morning my best friend and I met up at the grocery store to get our shopping done for the week. (Mom dates are so much fun! ๐Ÿ˜‰ ) While there she looks at me and says, “Marian, can you please make me a chocolate chip …

Category: Dessert, paleo, Recipes, Uncategorized, vegetarianTag: bread, dessert, fall, paleo, pumpkin, pumpkin spice, vegetarian

no bake vegan lemon cheesecake

No Bake Vegan Lemon Cheesecake

March 14, 2016 //  by Marian Mitchell//  2 Comments

I am in love with this no bake vegan lemon “cheese”cake! It is rich yet tastes refreshing and light, and my 10 friends (and wonderful taste testers) absolutely LOVED this dessert. No one even guessed it wasn’t made with cream cheese! You can’t get any better than that. I love my no bake pumpkin cheesecake …

Category: Dessert, paleo, Recipes, Uncategorized, vegan, vegetarianTag: cashew, cashews, cheesecake, dessert, healthy, lemon, raw, vegan, vegetarian

cake batter protein smoothie

Cake Batter Protein Smoothie

February 18, 2016 //  by Marian Mitchell//  Leave a Comment

The simplest, yet absolutely most delicious cake batter smoothie you can find.

Category: Breakfast, Nutrition, paleo, Recipes, Uncategorized, vegetarianTag: cake batter, dessert, smoothie, sweet

gluten free apple cranberry crumble

Gluten Free Apple Cranberry Crumble

November 6, 2015 //  by Marian Mitchell//  4 Comments

A gluten free, healthy crumble perfect to bring to a holiday party.

Category: Dessert, Recipes, vegan, vegetarianTag: apple, bake, christmas, cobbler, cranberry, crumble, dessert, gluten free, healthy, party, thanksgiving

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