When I first attempted to switch to a natural deodorant it was…..smelly. I just jumped ship and grabbed a cheap aluminum-free deodorant and put it
There are many fad detoxes out there. Most, if not all of them, are miserable. I’m talking from firsthand experience over here. I’ve done almost
Tech is a major part of life for the average person. Facebook’s typical user, for example, spends around forty minutes browsing the platform on a
It’s difficult to be healthy during the winter months at times. My Winter Harvest Salad is so easy and delicious that it just got a
When going gluten-free, we all know we need to remove it from our food. Did you know that gluten is on pretty much everything in
Our world is full of toxins. Our cars, mattresses, carpet, paint, lotions, perfumes, etc., etc., etc., are full of all kinds of chemicals that overburden
It is four weeks into January (!!!), how is that resolution to lose weight going? Let’s keep the weight off for good by follow my 15
I am so blessed to have friends who love to cook, especially cook healthy like me. My friend Stacey from http://www.kevin-stacey.com and I were really craving salad.
Everyday we are bombarded with 1000’s of man made chemicals. Our bodies are amazing machines and can handle all the toxic bi-products of just living
Everyday we are bombarded with 1000’s of man made chemicals. Our bodies are amazing machines and can handle all the toxic bi-products of just living
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
