Still have questions? Book a free discovery call

Blog

5 simple steps to detox without being miserable
Natural Beauty + Body

5 Simple Steps to Detox Your Body

There are many fad detoxes out there. Most, if not all of them, are miserable. I’m talking from firsthand experience over here. I’ve done almost

Read More »
winter harvest salad
Nutrition

Winter Harvest Salad

It’s difficult to be healthy during the winter months at times. My Winter Harvest Salad is so easy and delicious that it just got a

Read More »
Baby Kale with Pear Acorn Squash and Brussel Sprouts
Recipes

Warming Winter Salad with Pear

I am so blessed to have friends who love to cook, especially cook healthy like me. My friend Stacey from http://www.kevin-stacey.com and I were really craving salad.

Read More »
About Us

Hi friend!

I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

Top 200 Podcast
Free Workbook
Scroll to Top