Who says a healthy dinner has to be complicated and expensive? I don’t! This Summer Garden Hash with Chicken Sausage is a one-pot dinner, uses
Weeknights are always busy. One of my all-time favorite recipes, garlic butter shrimp and zucchini noodles (zoodles) with tomatoes, basil, and spinach, is ready in
This easy paleo veggie stuffed meatloaf doesn’t need bread crumbs to make it fluffy. The veggies do it for you! Extra nutrition crammed into every delicious bite.
These paleo honey ginger chicken wings use just 6 ingredients and have amazing flavor. Can be made in the oven or on the grill!
Citrus season is here! I was able to get my hands on a ton of local grapefruit and have been developing a ton of grapefruit
A delicious way to use leftovers and all the delicious winter squash that is in season. This recipe is gluten free and paleo.
I love fall produce and I mean the stuff other than pumpkin. There are so many other wonderful gourds and squashes to celebrate. They have
Recently I had dinner with a good friend and our kids. She had pork chops on hand. Now, up until now…I’ve never really cooked pork
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
