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Food allergy guide and meal plans

eggnog

vegan eggnog chia seed pudding paleo gluten free

‘Nog Chia Seed Pudding

November 17, 2014 //  by Marian Mitchell//  Leave a Comment

Chia seed pudding is a favorite dessert of mine. It is rich in saturated fats and fiber which makes it filling, and it’s delicious so it is mentally satisfying as well. So I love So Delicious Coconut Milk ‘Nog. It’s FAN-tastic. However, I don’t love the MSG, guar gum, xanthan gum or annatto (even if …

Category: Dessert, paleo, Recipes, Uncategorized, veganTag: chia seed, egg free, eggnog, healthy, pudding

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