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Food allergy guide and meal plans

eggs

Mediterranean Breakfast Bowl

Paleo Mediterranean Breakfast Bowl

June 9, 2017 //  by Marian Mitchell//  Leave a Comment

Who doesn’t love Mediterranean food?! Pizza, pasta, Greek chicken, tabouleh, the list just goes on. I just love Mediterranean inspired dishes! This breakfast bowl became a favorite the first time my boyfriend made it for me. He got me started on breakfast bowls and now they have become staples! (Check out another recipe I have here.) …

Category: Breakfast, RecipesTag: bowl, breakfast, eggs, mediterranean

gluten free dairy free eggs benedict

Eggs Benedict: A Dairy-Free Take On A Classic Recipe

March 13, 2017 //  by Marian Mitchell//  15 Comments

I just love making over classic recipes. Eggs benedict is a favorite of mine but don’t enjoy often due to sauce being dairy-based. Over the past month, I decided to learn how to make poached eggs. It’s not as easy as you’d think! My first attempt led to egg whites everywhere but near the yolk. …

Category: Breakfast, paleo, RecipesTag: benedict, breakfast, brunch, dairy free, eggs

classic deviled eggs

Classic Deviled Eggs

March 3, 2016 //  by Marian Mitchell//  Leave a Comment

Deviled eggs are a classic American dish for get-togethers and picnics. Especially for events like Easter and 4th of July.  They are affordable, simple, delicious, Paleo, Vegetarian, and Gluten-Free (as long as you keep them on the opposite side of the table from the breads.) As a universal favorite, everyone can enjoy them without even …

Category: Appetizers, paleo, Recipes, Uncategorized, vegetarianTag: appetizer, breakfast, deviled eggs, eggs, healthy, party

gluten free spinach mushroom frittata

Mushroom Spinach Frittata

December 30, 2013 //  by Marian Mitchell//  Leave a Comment

I’m always looking for ways to make breakfast easier and faster. I finally decided to try my hand at a frittata. There is just something about putting a pan in the oven that made me nervous. (On a quick side note: It IS important to know if your cookware is oven safe before doing this …

Category: Breakfast, Family Health, Nutrition, paleo, Recipes, vegetarianTag: breakfast, butter, dairy free, eggs, family friendly, frittata, gluten free, paleo, quick breakfast, soy free, vegetarian

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