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Mediterranean Breakfast Bowl

Paleo Mediterranean Breakfast Bowl

Who doesn’t love Mediterranean food?! Pizza, pasta, Greek chicken, tabouleh, the list just goes on. I just love Mediterranean inspired dishes! This breakfast bowl became a

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classic deviled eggs

Classic Deviled Eggs

Deviled eggs are a classic American dish for get-togethers and picnics. Especially for events like Easter and 4th of July.  They are affordable, simple, delicious,

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gluten free spinach mushroom frittata

Mushroom Spinach Frittata

I’m always looking for ways to make breakfast easier and faster. I finally decided to try my hand at a frittata. There is just something

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About Us

Hi friend!

I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

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