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fiber

4 Exciting Ways To Level Up Your Fiber Intake

4 Exciting Ways To Level Up Your Fiber Intake

October 27, 2020 //  by Marian Mitchell//  Leave a Comment

On the face of it, fiber isn’t a glamorous subject. Anything linked to your bowel movements isn’t going to be overly exciting, so it’s no surprise that the substance itself is less than exotic. Still, the nutrient is vital to everyday bodily functions, which is why you can’t forget about it entirely. If anything, you …

Category: NutritionTag: fiber, nutrition, tips

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