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goals

Do These 5 Things When You’re Struggling to Reach Your Health and Fitness Goals

October 3, 2022 //  by Marian Mitchell//  Leave a Comment

If you’ve been struggling with your health or fitness and you feel as if you’re not getting any closer to your goals in those areas of your life, it’s not too late to do something to change it. Giving up hope is not the answer and doing so won’t make you happy in the long …

Category: Family Health, Mind + Spirit, NutritionTag: fitness, goals, health tips, weight loss

Health Trends For 2021

Health Trends For 2021

November 6, 2020 //  by Marian Mitchell//  Leave a Comment

As we get closer to 2021, we start thinking about our goals for the new year. A lot of people will be dedicated to getting fit, and there are some trends to consider: Exercise variety It does not matter whether you are a stay-at-home parent who is looking to shed a few pounds or you …

Category: Family Health, Healthy Home, Mind + SpiritTag: goals, health, trends

10 Steps To Finally Living A Life You Love

February 26, 2019 //  by Marian Mitchell//  2 Comments

As much as it might seem obvious to some that living your life is important and natural, that’s not necessarily the case to everyone. Sometimes, living life to the fullest is just so much harder than it seems. Sometimes you feel stuck and held back, or as if you’re not sure what you want in …

Category: Mind + Spirit, UncategorizedTag: goals, help, life, love, positive, stress

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