Nobody wants to think about losing a loved one, yet it happens to everyone, and when it does, it can be tough to know what to do. There is a lot to think about and do, from alerting the appropriate authorities to dealing with financial concerns, attempting to wrap your brain around the cost of …
How To Get Over The Grief Of A Breakup
Going through a breakup is something that we all experience at some point in our lives, and it can be incredibly difficult to deal with. Whilst some people sit in bed eating ice cream and watching chick flicks for days, others feel lost, and just don’t know how to adjust to their new lives without …
How to be Kind to Yourself When Grieving
Grief, loss, bereavement – it’s impossible to escape these heartbreaking experiences. Losing a loved one is never easy, and there is no right or wrong way to grieve. If you find yourself going through this challenging experience, here are some things to remember to get you through. Grieving is different for everyone. Your age and …
The Emotional Side of Loss of Sight or Hearing
You don’t know what you have until it’s gone. That saying counts even doubly so when it comes down to health. We take things for granted, including the normal workings of our body. And when things go wrong, it really knocks us off our feet. Things such as being able to breathe normally, see clearly, …