The gut is the foundation of health or the root of disease. Diet is obviously the foundation of health, but sometimes we need an extra
After you’ve been diagnosed with food sensitivities or food allergies and the first step is to eliminate those foods. I know it’s easier said than
“LET THY FOOD BE THY MEDICINE” By: Jami Oles, HHP, CNS Specializing in personalized holistic health services for your family’s health and wellness needs. [email protected]
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
